THE CHARLIE GEAR
Hi, I'm Charlie Geer, and I coach runners of all levels in Columbus and Central Ohio.
Are you just getting started, or coming back from a long layoff? I can help.
Has your progress plateaued, or have you been suffering from nagging injuries? I can help.
Have you been following training plans you found online, without any clear idea of how to create sustainable progress and improvement? I can help.
I believe in a collaborative coaching style that will empower you to make decisions about your training as well. I want you to understand what you are doing and WHY you are doing it.
Jumping from goal to goal without any greater plan is not the path to improvement. I will work with you to develop a long term plan, to set ambitious but achievable goals and to select events to help you get there. I think in years, not weeks.
Wherever you're starting, I can get you where you're going. Contact me today for a free initial consultation, and let's get moving.
![IMG_3165.PNG](https://static.wixstatic.com/media/ab36bb_7a3071f031594c1eadaa42e8737fbbf7~mv2.png/v1/crop/x_0,y_389,w_320,h_421/fill/w_419,h_550,al_c,lg_1,q_85,enc_auto/IMG_3165_PNG.png)